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Pregnant: +40 weeks! What can you do to induce labor?

Written by Christine Bos

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Posted on March 20 2023

Finally! The due date is in sight! Getting to know your mini is the only thing you can think about but waiting takes so long...... Are the texts and calls you receive still meant for you? Or just asking if 'it's time yet'?

As a webshop owner I can of course not give you medical advice, for that you should consult a qualified physician. Furthermore, inducing labor is usually only recommended if there are medical reasons to do so. It is important to consult with your physician before taking any action to induce labor.

In general, it’s important to be patient and give your body time to naturally induce labor. Here are some things you can try to naturally induce labor:

  1. Stay active: Walking, swimming, and other light exercise can help stimulate labor.

  2. Stimulate the areola: Gently twisting or stimulating your nipples can help stimulate the release of oxytocin, which can help induce labor.

  3. Acupuncture: Some women choose to try acupuncture to induce labor. Be sure to consult a qualified acupuncturist.

  4. Sex: The hormones released during sex can help induce labor. But be careful not to have sex if you are bleeding or if your water has broken.

  5. Aromatherapy: Some women find that inhaling essential oils, such as clary sage or lavender, can help induce labor. Talk to your doctor before using essential oils.

Are there any other tips we can add to this? Or what has worked for you?

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